elite · athletic · rehabilitation · therapy
01
Spinal Health
Are you dealing with neck, shoulder blade or lower back pain? Maintaining spinal health is essential for overall well-being, as the spine supports your body and plays a crucial role in movement, posture, and nerve function. Poor spinal health can lead to discomfort, chronic pain, and limited mobility. At our clinic, we focus on promoting spinal health through targeted therapies that improve posture, relieve tension/pain, and restore proper function.
02
Muscle/Tendon Health
Muscle and tendon health is vital for maintaining strength, flexibility, and overall movement. Healthy muscles and tendons support joint function and help prevent injury, while strain or overuse can lead to pain, inflammation, and limited mobility. At our clinic, we offer specialized treatments to promote optimal muscle and tendon health, including rehabilitation exercises, soft tissue therapy, and injury prevention strategies.
03
Joint Health
Joint health is key to maintaining mobility, flexibility, and a pain-free lifestyle. Healthy joints allow for smooth, coordinated movement, but injury, arthritis, or overuse can lead to stiffness, swelling, and discomfort. At our clinic, we provide targeted therapies to improve joint function, reduce pain, and enhance strength/flexibility. Whether you're recovering from injury, managing a chronic condition, or simply looking to maintain optimal joint health, our personalized treatment plans help you move with ease and confidence.
Dublin 11 based clinic, we see all ranges of fitness from weekend warriors to top elite-level athletes!
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1
Injury Assessment
2
Injury Diagnosis
3
Injury Treatment
4
Rehabilitation: Acute / Chronic Pain
5
Cardiovascular Fitness
6
Performance Training
GAIN AUTONOMY OF YOUR OWN BODY
Cian Boland, Hurler
"TOP CLASS APPROACH TO UNDERSTANDING INJURIES"
Cormac Costello, Gaelic
"would highly recommend getting onto enda with any injuries you may have"
James Sheehan, MMA
"always grateful for keeping me on top of my body"
PARTNERS AND TEAMS WE HAVE WORKED WITH
eNDA O'Donnell
Certified Athletic Therapist / S&C Coach
Tolka Rovers Sports Complex,
Griffith Ave, Ballygall,
Dublin 11.
D11 AY76
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Tel: 083 853 7929
Email: enda@earthrehabclinic.com
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